Atlas ChiropracticHEALTH CENTER

Manual, full-body chiropractic

Chiropractic care in Seattle

At Atlas Chiropractic Health Center, we believe in helping you achieve a healthier, more active life through chiropractic care.

Dr. Xidos's hands clasped, ready to adjust a patient on the table

Our practice in Seattle is dedicated to restoring healthy alignment for your spine and entire body, which means focusing on how your joints, muscles, and nervous system all work together. We offer comprehensive assessments and hands-on treatments to address the underlying causes of discomfort, not just the symptoms. Our approach is founded on compassion and respect, and we listen closely to your concerns to develop a personalized care plan that’s right for you. Whether you’re seeking relief from back pain, recovering from an injury, or simply want to move and feel better every day, we’re here to guide you. We know that life in Seattle can be active and demanding. Our goal is to help you stay at your best. Chiropractic care at our practice isn’t just about adjustments; it’s about giving you the tools and support you need for lasting wellness. From your first visit, we’ll assess your needs, educate you on your options, and walk beside you each step of the way on your wellness journey.

Symptoms That May Benefit from Chiropractic Care

Many people experience a wide range of aches, pains, and movement problems that may benefit from chiropractic care. We often see patients in Seattle who tell us about ongoing back pain, neck stiffness, or sore muscles from sitting at a desk or being on their feet all day. Others come in after sports injuries, car accidents, or even simple household mishaps that left them feeling out of alignment. Some folks notice headaches, trouble sleeping, or tingling or numbness in their arms or legs, all symptoms that might be linked to spinal or nervous system issues.

You don't have to be living with serious pain to benefit, either. Some patients notice tightness, fatigue, or frequent headaches, while others simply feel "off" or less flexible than they’d like to be. With chiropractic care, we work with you to address these issues at their source so you can get back to your favorite Seattle activities, from hiking or biking to enjoying daily life.

What to Expect During Your Chiropractic Care

When you visit us for chiropractic care at Atlas Chiropractic Health Center in Seattle, we'll start by having a conversation about what's been bothering you, including your symptoms, lifestyle, and health history. We take the time to listen so we can truly understand your needs and goals. Next, we’ll perform a gentle, thorough examination. This may include checking your spine, posture, mobility, and sometimes recommending digital X-rays if needed. Once we have a clear picture, we’ll talk you through our findings and answer any questions you have.

Your treatment plan will likely include gentle adjustments, stretches, or exercises designed to restore alignment and improve movement. Many patients notice relief after their first visit, but lasting change takes time, so we’ll create a plan together, scheduling follow-ups as needed. We’ll always explain what we’re doing and check in with you every step of the way. Our Seattle team wants your entire experience to be relaxed and supportive, and we’re always here to help if you have concerns or want to make adjustments to your plan.

Benefits of Chiropractic Care

People who receive chiropractic care often experience improvements in pain levels, mobility, and overall wellbeing. Many of our Seattle patients report that after a series of adjustments, they sleep more comfortably, feel less muscle tightness, and have fewer headaches or pain flare-ups. Regular chiropractic visits can help support greater mobility and flexibility, making it easier to enjoy the activities you love, whether that’s hiking local trails, gardening, or simply keeping up with your busy lifestyle. While results vary from person to person, many find that routine care helps them better manage stress and recover faster from minor injuries or strains.

Perhaps most importantly, patients often gain a deeper sense of connection with their bodies and learn new ways to take charge of their wellness. At Atlas Chiropractic Health Center, our commitment is to help you feel empowered in your care, so you can move, play, and live with confidence in Seattle. Our greatest reward is seeing our patients share stories of increased energy, better movement, and a return to the activities that make life special.

About our name: Dr. Xidos adjusts the atlas as part of full-body chiropractic care, but she does not practice the Atlas Orthogonal technique. FAQs

4.9

128 Google reviewsHere's what a few of them say.

"Even after moving to Lakewood, I still make the drive to Seattle to see her because no one else compares."Jessica Tataru
"I went in for my back pain and she also somehow fixed my knee pain!"Hannah Hale
"The team at Atlas Chiropractic is friendly and professional and it's clear they care about patient wellbeing. Highly recommend!"Marian McClure

Ready when you are.

Book a new patient exam online, or call or text the office and we'll find a time that works.

Getting here

1401 E Jefferson St, Suite 501, Seattle, WA 98122. Fifth floor of the Jefferson Building, corner of E Jefferson and 14th.

Free parking in the attached garage. Visitor spaces are on the top level near the exit, or use one of our reserved spots. The accessible entrance is through the garage by the ADA spaces.

Directions   (206) 324-2225

Hours

Monday10 to 1, 3 to 6:30 Tuesday3 to 6:30 Wednesday10 to 1, 3 to 6:30 Thursday2 to 6:30 Friday10 to 1, 3 to 6 SaturdayClosed SundayClosed

Insurance

In network with Aetna, Ambetter/Coordinated Care, Anthem, Kaiser Permanente PPO and HMO, LifeWise, Meritain, Personify, Premera and Regence. We take new PIP auto accident and L&I patients, and HSA and FSA cards. Insurance details